A Movement Therapy Workshop

Led by movement guide Nidhi Dongre, this dance therapy workshop invites participants to shift from structure into sensation—dancing not from memory, but from presence. Through intuitive prompts and deep listening, each gesture becomes a response, each breath a quiet rhythm.

Nidhi’s embodied, restorative approach offers space to move without performance—where the body becomes a compass pointing inward. In this space, stillness is found through motion, and presence unfolds in every stretch, sway, and release.

This is a journey back to the self—through feeling, through movement, through truth.

DATE: 17 AUG 2025 | TIME: 4PM - 5:30PM
VENUE: The Substation | SEATS AVAILABLE: 15
COST: INR 1200